I just LOVE this video – what a lovely little reminder about how age or “getting old” is so much more a mindset than it is a reality.
Who else is feeling the passion and drive towards achieving a goal, a target, a resolution you thought was long gone?
We need to recognise when our minds are focussing on negativity and anger…
This week’s #marymusings explores the rise of the competitive fitness model.
Don’t worry you are not alone!