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ILU Fitwear - our Blog

ILU Fitwear – our Blog

YOUR COLOUR, YOUR STYLE, YOUR MOOD

Tag: inspiration

#WednesdayWisdom STOP

STOP…TAKE TIME…

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Age is just a number

I just LOVE this video – what a lovely little reminder about how age or “getting old” is so much more a mindset than it is a reality.

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Successful plans for fat and weight loss are …

How clean is too clean? Let’s keep things in perspective.

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A good friendship is the greatest of all assets

Mary believes “A good friendship is the greatest of all assets” ready why in today’s blog

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The Importance Of Down Time

Read Mary’s tips on how to make down time part of your day.

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