Amen to this! Who else is feeling the passion and drive towards achieving a goal, a target, a resolution you thought was long gone?
For those of you who vowed to be more healthy and active, don’t forget why you were so passionate about achieving your goals in the first place. Challenges are never meant to be easy. Commitment is the glue that bonds you to your goals and nothing will ever compare to the satisfaction and happiness you will feel when you are achieving them, or are at least on your way.
There will always be days that feel like a set- back and times when you want to give up. There will be emotional and physical highs and lows. There will be times when you wonder why you even bother.
But if a happy mind and happy body is the end game, don’t make excuses… Make a commitment to your future happy self. She will thank you for making her more energised, more positive and more confident. She will stand differently, think more clearly and feel sexier. She will be a great person to be around. Tired of making the same resolutions or starting over? Then stop giving up. You can do it.
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